Sunflower

Sunflowers, with their vibrant golden petals and large, disk-shaped centers, are iconic and cheerful flowers that symbolize warmth and positivity. These hardy plants, native to North America, are not just visually striking but also highly versatile. Sunflowers produce seeds packed with essential nutrients, making them a popular snack and cooking ingredient. The seeds are rich in healthy fats, proteins, and vitamins, offering various health benefits.